Texas Medical Group Blog
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A Beginner's Guide to Starting a Realistic Exercise Routine
Tuesday, January 31, 2023
Regular exercise is one of the best things you can do for yourself. It can improve your overall health, help you manage your weight, prevent adverse health outcomes and boost your mental health. Unfortunately, only 1 in...
Winter Wellness Tips
Thursday, January 26, 2023
The winter months are notorious for bringing sickness. Influenza (flu) season begins in October and peaks between December and February. Colds are also more common during the season. Further adding to the mix of...
Cyber Liability: 10 Essential Cybersecurity Controls
Wednesday, January 18, 2023
Cyber incidents-including data breaches, ransomware attacks and social engineering scams-have become increasingly prevalent, impacting organizations of all sizes and industries. Such incidents have largely been brought...
Live Well, Work Well- January 2023
Monday, January 2, 2023
Don’t Forget; It’s National Blood Donor Month - Winter is one of the most challenging times of the year to collect enough blood products and donations to meet patient needs. That’s why National Blood Donor Month is...
Understanding the Difference Between RSV, Flu and COVID-19
Thursday, December 22, 2022
UNDERSTANDING THE DIFFERENCE BETWEEN RSV, FLU AND COVID-19 - Health experts warn of a “tripledemic” surge this winter as Americans face the threat of severe respiratory syncytial virus (RSV), influenza (flu) and COVID-...
Risk Insights: Avoiding Muscle and Ligament Injuries
Sunday, December 18, 2022
Helpful tips for reducing your risk of strains and sprains - Over six million injuries occur in the workplace every year. Sprains, strains and tears to muscles and connective tissues are some of the most common injuries...
Work Comp Insights: When is a Workers’ Compensation Claim Compensable?
Tuesday, December 13, 2022
When is a Workers’ Compensation Claim Compensable? - Carefully evaluating workers’ compensation claims is crucial in helping your company save money and prevent fraud. Workers’ compensation is simply a form of insurance...
Preventing Burnout During the 2022 Holiday Season
Friday, December 9, 2022
According to Microsoft research, nearly half of employees have reported that they are burnt out at work. The World Health Organization defines burnout as a syndrome resulting from workplace stress that has not been...
News Brief: OSHA Announces Preliminary Top 10 Violations for Fiscal Year 2022
Wednesday, December 7, 2022
OSHA announced its preliminary list of the top 10 most frequently cited workplace safety standards for fiscal year 2022. Since OSHA’s fiscal year doesn’t end until Sept. 30-and this list was published prior to this date-...
Live Well, Work Well- December 2022
Thursday, December 1, 2022
Prioritizing Your Emotional Well-Being During the Holidays - While the holiday season and end-of-year parties can be full of festive fun, they can also be stressful and take a toll on your emotional well-being. Putting...