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The Mental Health Benefits of Exercise

While physical exercise is known to be good for your body, it also can help your mind. Research continues to validate that exercise can improve mental health by reducing anxiety, depression and a negative mood. When you...

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Risk Insights: The Benefits of a Safe Patient Handling Program

Because of age or incapacitation due to illness or injury, patients in health care settings often need help performing normal daily tasks like sitting up or walking. Helping patients with these tasks requires...

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Safety Matters: Vehicle Safety Precautions for Emergency Responders

Vehicle Safety Precautions for Emergency Responders - Emergency vehicle drivers are an essential component in saving the lives of others, as they are responsible for driving the truck that carries all equipment and...

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HR Insights: Understanding FMLA Leave for Mental Health Conditions

Understanding FMLA Leave for Mental Health Conditions - Mental health is a growing concern in the workplace. Over the past few years, many employees have experienced mental health issues, such as burnout, depression,...

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Live Well, Work Well- November 2022

How to Recession-proof Your life - Many Americans and economists think rising inflation issues, interest rates and housing costs may be warning signs of a looming recession. According to a Bankrate poll, nearly 7 in 10...

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